New To Yoga?
If you are new to yoga you will undoubtedly have lots of questions, many of which can be answered online through a number of different resources.
To support you with the basics, we have listed just a few of the most commonly asked questions that are more specific and relevant.
If you have a question not shown below please contact us directly and we will respond as soon as possible.
The most essential items you need is comfortable clothing, a water bottle, cushion & blanket. Clothing should be loose fitting or made from a stretchy material and for Reiki courses white/light colours are preferable.
Remedy Green provides Yoga mats, blankets & cushions although many of our regular students tend to invest in their own equipment such as a yoga mat and cushion/ blanket.
For more information and advice about the correct type of clothing and accessories you might need, contact us.